Swanwick TR-90 CLASSIC DAY & NIGHT MAGNETIC SNAP-ON SET: Hack Your Sleep and Productivity with Blue Light Blocking Glasses

In today’s digital age, we’re constantly bombarded with blue light emitted from our screens. This can disrupt our sleep, strain our eyes, and even affect our overall well-being. Swanwick TR-90 CLASSIC DAY & NIGHT MAGNETIC SNAP-ON SET offers a solution with their innovative blue light blocking glasses, designed to help you reclaim your sleep, boost productivity, and live a healthier life.

Overview

Swanwick’s TR-90 CLASSIC glasses are more than just stylish eyewear; they’re a tool for optimizing your health and well-being. But what exactly is blue light, and why should you care about blocking it?

Understanding Blue Light and its Effects

Blue light is a high-energy visible light with a short wavelength that penetrates deep into your eyes. While some blue light exposure is essential for alertness and mood regulation, excessive exposure, particularly from artificial sources like screens, can have negative consequences.

The Science of Sleep Disruption:

• Melatonin Suppression: Blue light at night suppresses the production of melatonin, a hormone that regulates your sleep-wake cycle. This can lead to difficulty falling asleep, poor sleep quality, and daytime fatigue.
• Circadian Rhythm Disruption: Your circadian rhythm is your body’s natural 24-hour clock. Excessive blue light exposure can disrupt this rhythm, leading to sleep problems and other health issues.

Digital Eye Strain:

• Eye Fatigue: Staring at screens for prolonged periods can cause eye fatigue, headaches, and blurry vision.
• Dry Eyes: Reduced blinking while using digital devices can lead to dry eyes, irritation, and discomfort.

Day and Night Lenses with Magnetic Snap-On

This innovative design allows you to seamlessly transition from daytime to nighttime use. The Day lenses are virtually clear, filtering out harmful blue light while maintaining color accuracy for everyday use. When the sun sets, simply snap on the amber-tinted Night lenses to block almost all blue light, preparing your body for restful sleep.

Blocks Harmful Blue Light

• Day Lenses: These lenses block the specific wavelengths of blue light (primarily in the 400-450nm range) that contribute to digital eye strain. This allows you to use your devices comfortably without experiencing eye fatigue, headaches, or blurred vision.
• Night Lenses: By blocking up to 99% of blue light, particularly in the 450-480nm range, the Night lenses help to optimize your natural melatonin production, promoting restful sleep and regulating your circadian rhythm.

Reduces Digital Eye Strain

Digital eye strain, also known as computer vision syndrome, is a growing concern in our digital world. Swanwick’s Day lenses address this issue by filtering out the high-energy blue light emitted from screens. This helps to:

• Reduce eye fatigue: By minimizing the strain on your eye muscles, the lenses help prevent tired, sore eyes after prolonged screen use.
• Minimize headaches: Blue light can trigger headaches in some individuals. By reducing blue light exposure, Swanwick glasses can help prevent these headaches.
• Prevent blurry vision: Digital eye strain can cause temporary blurred vision. The Day lenses help maintain clear vision even after extended screen time.

Improves Sleep Quality

Exposure to blue light at night can disrupt your sleep by suppressing melatonin production and interfering with your circadian rhythm. Swanwick’s Night lenses help to counteract these effects by:

• Promoting melatonin production: By blocking blue light, the amber-tinted lenses signal to your body that it’s time to produce melatonin, the sleep-regulating hormone.
• Regulating your circadian rhythm: Consistent use of Night Swannies in the evening can help to reset your circadian rhythm, improving your sleep-wake cycle and promoting more restful sleep.

Includes 47-Day Habit Hacker Program

Swanwick understands that achieving optimal health and well-being requires more than just blocking blue light. Their TR-90 CLASSIC set includes a FREE 47-Day Habit Hacker program, a digital guide designed to help you:

• Break bad habits: Identify and eliminate habits that negatively impact your sleep, productivity, and overall health.
• Build new, positive habits: Develop healthy habits that promote better sleep, increased productivity, and improved well-being.
• Track your progress: Monitor your progress and stay motivated throughout the program.

Durable and Lightweight TR-90 Frame

The TR-90 frame is known for its exceptional durability, flexibility, and lightweight comfort. This ensures that your Swanwick glasses can withstand daily wear and tear while remaining comfortable for extended periods.

Premium Acetate with Spring Hinges

The combination of premium acetate and spring hinges provides both style and functionality. The acetate adds a touch of sophistication, while the spring hinges offer a secure and comfortable fit for various face shapes.

Suitable for Indoor Use

Swanwick’s TR-90 CLASSIC glasses are primarily designed for indoor use, providing optimal protection from the blue light emitted by digital screens and artificial lighting.

Non-Prescription

These glasses do not have prescription lenses, making them suitable for individuals who do not require vision correction.

Comes with a Protective Case

A protective case is included to keep your Swanwick glasses safe from scratches and damage when not in use.

Design Philosophy - Prioritizing Health and Performance

Swanwick’s design philosophy centers on enhancing well-being and performance by addressing the challenges of our digital world. Their TR-90 CLASSIC glasses are crafted with lightweight and durable materials for comfortable all-day wear.

Swanwick TR-90 CLASSIC vs. the Competition

While many blue light blocking glasses are available, Swanwick differentiates itself through:

• Superior Lens Technology: Swanwick’s lenses are crafted with precision to block the optimal amount of blue light for daytime and nighttime use.
• Versatile 2-in-1 Design: The magnetic snap-on system provides flexibility and convenience, allowing you to adapt to different lighting conditions throughout the day.
• Focus on Habit Formation: The included Habit Hacker program demonstrates Swanwick’s commitment to holistic well-being, going beyond just eye protection.

The Swanwick Story: A Passion for Well-being

Swanwick was founded on the belief that everyone deserves to live a healthy and fulfilling life. Their blue light blocking glasses are a testament to this mission, providing a practical solution to the challenges of our modern digital lifestyle.

Conclusion

Swanwick TR-90 CLASSIC DAY & NIGHT MAGNETIC SNAP-ON SET offers a comprehensive approach to managing blue light exposure and improving your overall well-being. Whether you’re battling digital eye strain, struggling with sleep, or simply looking to enhance your productivity, Swanwick’s innovative glasses can help you achieve your goals.